Helpful Ways to Deal with Sensory Problems

When a member of the family has sensory processing problems and sensitivity to noises, outings like fireworks can be tough. While commonly found in children with autism spectrum disorders, other kids may have this problem, too. Here are some helpful tips to deal with sensory problems such as fireworks. They can also be adapted for noisy family outings, too!

5 tips for sensory problems on family outings

Having back up plans as parents can be helpful, too. Some ideas that could be helpful include:

Watch

• watching your child with sensory problems for the beginning signs of sensory overload. Intervening early is often more successful than waiting for full-blown overload.

Signal

• having a signal your child can give you to tell you that they have had enough.

Seating

• getting seating that is toward the back of the crowd. This may not only somewhat decrease the noise level from the fireworks, but can also reduce the overcrowdedness that can also be a problem for some children.

Boundaries

• having a larger blanket than you need so that your child has a place to sit with boundaries that keep crowds further away.

Additional vehicle

• coming with 2 cars so one parent can leave earlier if needed, or having a plan for one parent to remove the sensory child before overload occurs to the car. Have calming toys, blankets, headphones, or whatever works for your child to use during the wait.

If your child regularly has problems with sensory processing issues, get an appointment for an evaluation with an occupational therapist who is knowledgeable about the problem. That is where most of my knowledge comes from!

Book Suggestion

I also found this book to be extremely helpful when I read it many years ago. It is written in a way that is helpful to parents and educators.

I hope that some of these ideas help to make your 4th of July and noisy family outings fun and calm!